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Did you know that there are low-contact sports that can harm your smile? Well, it’s true! Basketball, football, lacrosse, rugby, wrestling, and soccer are not the only sports and hobbies that can threaten to destroy your smile. So, to help you keep your teeth, gums, underlying bone, and jaw in tip-top shape, our Skyline Dental Associates team recommends wearing a mouthguard while you participate in the following sports:

Bicycling
While you are riding your road bike, mountain bike, or even BMX bike, there is a chance that something in the road can alter the progression of your wheels and send you crashing into the ground. If you hit face first into the ground, the hard objects can knock your teeth out of place or even misalign your jaw. This is why wearing a mouthguard is a good idea.

Skateboarding
Skateboarding is another hobby that can quickly alter your oral health. Even a small rock can stop your board’s wheels from turning, which can make you crash. It’s best to protect your smile so you won’t suffer from broken, fractured, or cracked teeth when you fall.

Volleyball
Even though two teams are separated by a net, there is still a chance that your smile could be injured. When the other team spikes the ball, the ball could soar toward your mouth and forcefully hit your smile. This could easily damage your pearly whites if you don’t wear a mouthguard.

Baseball/Softball
The baseball and softball are additional sports balls that could severely damage your chompers. There is a chance that the ball could be hit, pitched, or thrown at your face at any time of the game. It is especially common when you are up to bat and the pitcher accidentally misthrows the ball. So, the only way you can protect your oral health is with a mouthguard.

Surfing
Even though you are surrounded by water, surfing can definitely alter the health of your smile. If you crash, there is a chance that the board could be sent toward your mouth or the wave could push you face down into the ocean ground. These hard objects can definitely threaten your teeth, so make sure you guard your smile.

Your dentist, Dr. Leila Ebrahimpoor, and our dental team care about you and your oral health, which is why we strongly recommend wearing a mouthguard in Ottawa, ON, . If you have any questions or if you would like to know more, please do not hesitate to give us a call at (613) 226-4562. We are here to help you in any way we can, and we look forward to giving you the information you need on mouthguards!